Moong dal with bottle gourd and bitter gourd
Moong dal with bottle gourd and bitter gourd

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, moong dal with bottle gourd and bitter gourd. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Read Customer Reviews & Find Best Sellers. Bengali Lau Die Tetor Dal Recipe - Yellow Moong Dal With Bitter Gourd & Bottle Gourd Bengali Lau Die Tetor Dal Recipe, a delicious Dal which is filled with the goodness of vegetables like bitter gourd and bottle gourd. Add bottle gourd, cook till gourd cubes become tender. Heat oil in the same pan, add bitter gourd and fry until light brown.

Moong dal with bottle gourd and bitter gourd is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Moong dal with bottle gourd and bitter gourd is something that I’ve loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have moong dal with bottle gourd and bitter gourd using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Moong dal with bottle gourd and bitter gourd:
  1. Get 1 cup split yellow/moong daal
  2. Get 1 karela/bitter gourd thinly sliced
  3. Prepare 2 dry red chilies
  4. Make ready 2 bay leaves
  5. Take 1 teaspoon grated ginger
  6. Prepare 1 cup lau/lauki/bottle gourd peeled and diced
  7. Make ready 1/2 teaspoon turmeric powder
  8. Take 1/4 teaspoon radhuni/ wild celery or mustard seeds
  9. Make ready To taste Salt
  10. Take 2 tablespoons mustard/cooking oil
  11. Make ready 1 teaspoon sugar

Lau diye Tetor Dal is traditional Bengali dal which is often cooked during summer days in bengali households. This nutritious lentil soup is also known as Bengali style Bhaja Muger Dal Uchhe diye or Moong lentil with Bitter & Bottle Gourd. This simple Uchh er Dal is easily digestible so it is mostly served with rice as part of light summer lunch. Because I have an Instant Pot and not a stovetop pressure cooker, I skipped soaking the moong dal, added another cup of water to the cooker to.

Instructions to make Moong dal with bottle gourd and bitter gourd:
  1. Dry roast the moong daal for 5-8 minutes till the lentils turn brownish in colour.
  2. Was the moong daal properly and pressure cook along with the bottle gourd pieces.
  3. Take a pan and heat oil in it. Now, add the bitter gourd and fry them. After the frying is done, keep the bitter gourds aside.
  4. Temper the oil with radhuni, red chilies and bay leaf. (In case radhuni is not available mustard seeds can be used)
  5. Now, add the cooked lentils to the pan along with the fried bitter gourds, salt, sugar, grated ginger and turmeric powder.
  6. Simmer the daal till you achieve the desired consistency.
  7. Serve the daal hot with steamed rice.

This simple Uchh er Dal is easily digestible so it is mostly served with rice as part of light summer lunch. Because I have an Instant Pot and not a stovetop pressure cooker, I skipped soaking the moong dal, added another cup of water to the cooker to. Moong dal is soft than other dal. Gives more taste with bottle gourd. Kakarakaya pesaru pappu koora is a curry with grated kakarakaya (bitter gourd) and pesaru pappu (moong dal).

So that’s going to wrap it up for this special food moong dal with bottle gourd and bitter gourd recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!