Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, cauliflower and bottle gourd soup. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
In a big sauce pan or pot, heat the butter until it melts. Add the chopped onions and a pinch of salt and fry for a couple of minutes until the onions are tender. Allow the steam to escape before opening the lid. Cool slightly and blend in a mixer till smooth.
Cauliflower and bottle gourd Soup is one of the most well liked of current trending foods on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look wonderful. Cauliflower and bottle gourd Soup is something that I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can have cauliflower and bottle gourd soup using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower and bottle gourd Soup:
- Take 1/2 cauliflower chopped
- Make ready 1/2 Bottlegourd chopped
- Get 2 tomatoes
- Prepare 1 spring onion
- Make ready 4-5 garlic cloves
- Make ready 1/2 inch ginger
- Get 1/2 cup water
- Prepare as per taste Salt and pepper
- Get as required Coconut cream for garnish
Lauki Soup or Bottle Gourd Soup is quick, filling, rich and creamy soup that can be made in the Instant Pot or Pressure Cooker with just a handful of ingredients. It is a great weight watchers soup recipe for weeknight dinners and it is also Low Carb, Vegan, Paleo,Gluten-free diet or Keto Friendly Soup. Low Carb Bottle Gourd and Cauliflower Soup Trying to shed some pounds? Then low carb vegetables like bottle gourd and cauliflower should become your favorites.
Instructions to make Cauliflower and bottle gourd Soup:
- Pressure cook all the veggies with salt and 1/2 cup water up to 2 whistles and 10 minutes on low.
- After the pressure is released from, blend everything to a smooth puree.
- Heat it again in a pan and add black pepper and some black pepper and serve hot.
Low Carb Bottle Gourd and Cauliflower Soup Trying to shed some pounds? Then low carb vegetables like bottle gourd and cauliflower should become your favorites. Try this soup and you will be amazed how creamy and filling a low calorie soup can be. Ash gourd is very good for weight reduction. Or you can use lauki or bottle gourd too.
So that’s going to wrap it up for this special food cauliflower and bottle gourd soup recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
