Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, nutritious sorghum bottle gourd roti lauki jowar bhakri. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
A single roti made from sorghum flour keeps your stomach full for a longer time and hence is found. Jowar roti recipe with step by step pics - Jowar roti or jowar bhakri Are healthy traditional flatbreads made with sorghum flour. These rotis are also called as Jolada rotti in Karnataka. These flatbreads are vegan and gluten-free.
Nutritious Sorghum Bottle Gourd Roti Lauki Jowar Bhakri is one of the most favored of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Nutritious Sorghum Bottle Gourd Roti Lauki Jowar Bhakri is something that I have loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can cook nutritious sorghum bottle gourd roti lauki jowar bhakri using 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Nutritious Sorghum Bottle Gourd Roti Lauki Jowar Bhakri:
- Get 2 cup jowar/sorghum flour
- Get 2 tablespoon flax seeds powder
- Take 2 tablespoon Soyabean flour
- Prepare as needed oil
- Take as needed water
- Make ready 1 teaspoon Salt
- Prepare 1/2 Bottle Gourd
- Take 1/2 cup Extra flour for dusting
It is rich in minerals, lowers cholesterol. jowar roti recipe jolada rotti recipe with step by step photo and video recipe. bhakri recipes are staple diet of north karnataka, maharashtra, goa and southern gujarat. typically bhkari recipes are prepared from wheat flour, sorghum flour, rice flour and also bajra flour. but this recipe is limited to jowar bhakri which is prepared with hot water. Jowar Paratha - A roti made with Jowar (Sorghum) flour. This is a gluten free Indian flat bread flat bread made from a healthy millet.
Instructions to make Nutritious Sorghum Bottle Gourd Roti Lauki Jowar Bhakri:
- Finely grate half a Bottle-Gourd/lauki.
- In a bowl add sorghum, flax and Soyabean flour, salt and grated lauki
- Mix together well. Make a dough by adding little water at a time. As lauki gives out lot of moisture and the dough will become sticky.
- Divide into 8 equal balls.
- Using dry flour, make round discs out of the dough balls. Grease your palm with oil if required.
- Roast on both sides on a skillet.
- Immediately keep the roti directly over the flame. The roti will fluff. Remove from flame. Make all the rotis is same manner.
- Rotis are ready use them as wraps or enjoy with your favourite curries or chutney. (I applied some ghee/clarified butter on top of rotis)
- Drizzle some clarified butter on top of each roti and serve immediately.
Jowar Paratha - A roti made with Jowar (Sorghum) flour. This is a gluten free Indian flat bread flat bread made from a healthy millet. In a bowl, add the jowar atta, salt and mix well. Slowly add the lukewarm water to the atta and knead well to get a smooth dough. In a plastic sheet, place the ball and by dipping your palm in water, slowly start patting the same to form a round shape.
So that’s going to wrap this up for this special food nutritious sorghum bottle gourd roti lauki jowar bhakri recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
