Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, bottle gourd peel stir fry. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Lau Er Khosha Bhaja literary translates to Bottle Gourd Peel Stir Fry. It is a humble side dish, typically paired with steamed white rice and lentil stew. For the past several years since I left home, I have used bottle guard so many times in several different dishes. But I never used those peels.
Bottle gourd peel stir fry is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Bottle gourd peel stir fry is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have bottle gourd peel stir fry using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Bottle gourd peel stir fry:
- Take 1 Bottlegourd
- Take 4-6 Bitter Gourd
- Get 1 Tsp Nigella Seeds
- Prepare 1/2 tsp Turmeric Powder
- Get to taste Salt
- Prepare as required Mustard oil
It is a very tasty side dish to be eaten with steamed rice and dal. So next time you are making a meal plan with lauki (lau in bengali) / bottle gourd, do not forget to save off the peels that will help you in preparation of this Lau er Khosha Bhaja Recipe. The peels of bottle gourd are firm when raw, and delicious when you cook them with some sugar. The sugar permeates the peel and gives it a delicious flavour.
Instructions to make Bottle gourd peel stir fry:
- Peel off the skin of Bottle Gourd. Make sure to cut it thick. Then chop the skin into slices. Cut the bitter gourd into thin slices.
- Put mustard oil in pan. Temper the oil with 1 Tsp Nigella Seeds. Add the chopped peels. Add 1/2 tsp turmeric powder and salt to taste. Toss everything.
- Add the chopped bitter gourd. Fry them till the veggies become brown in colour.
- Transfer to a plate and serve with rice.
The peels of bottle gourd are firm when raw, and delicious when you cook them with some sugar. The sugar permeates the peel and gives it a delicious flavour. Most households in India make a bottle gourd curry every alternate week, if not every week. An average-sized bottle gourd can yield two cups of peels which are mostly thrown away into the bin. বাজার থেকে লাউ আসলে আর ফেলে না দিয়ে, সেটা দিয়ে বানিয়ে ফেলুন দারুণ. Heat a pan with oil and add mustard seeds, urad dal, curry leaves.
So that’s going to wrap it up for this exceptional food bottle gourd peel stir fry recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
