Bottle Gourd Soup
Bottle Gourd Soup

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, bottle gourd soup. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Bottle gourd is also known as lauki, ghiya, dudhi in India. Usually in Spain they make this soup with zucchini/courgettes. but my friend one day made this soup with bottle gourd and the result was an amazing, thick, rich, creamy and nutritious bottle gourd soup. Lauki Soup or Bottle Gourd Soup is quick, filling, rich and creamy soup that can be made in the Instant Pot or Pressure Cooker with just a handful of ingredients. It is a great weight watchers soup recipe for weeknight dinners and it is also Low Carb, Vegan, Paleo,Gluten-free diet or Keto Friendly Soup.

Bottle Gourd Soup is one of the most well liked of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Bottle Gourd Soup is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook bottle gourd soup using 10 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Bottle Gourd Soup:
  1. Take 1 bowl chopped bottle gourd
  2. Make ready 1 onion
  3. Get 3-4 garlic piece
  4. Get 1/2 tsp chopped ginger
  5. Take to taste Salt
  6. Take 1/4 tsp lemon juice
  7. Take 1/2 tsp black pepper
  8. Make ready 1/4 tbsp butter
  9. Prepare 3/4 bowl water
  10. Get As required Coriander for garnishing

Bottle gourd is commonly used in kootu and stir-fries in South India and lends itself really well for use as base in a soup. Bottle Gourd Soup is a light soup which assists with decreasing weight. This is an ideal weight reduction formula. Bottle gourd soup is low in calories and fats yet save ones full for longer time, in this manner extra crunching in the middle of dinners are kept away from.

Steps to make Bottle Gourd Soup:
  1. Take a cooker and add butter, onion, garlic and roast for 3 to 4 minutes.
  2. Now add bottle gourd, ginger, salt and add water and cook till 2 whistles.
  3. When it comes to room temperature crush it and take it in a pan and boil for 10 minutes then turn off the gas, add lemon juice and black pepper.
  4. Now garnish it with coriander and serve it.

This is an ideal weight reduction formula. Bottle gourd soup is low in calories and fats yet save ones full for longer time, in this manner extra crunching in the middle of dinners are kept away from. This is certifiably not a velvety soup which adds to calories. Lauki shorba - bottle gourd soup It is the season of gourds and pumpkins. One of the simplest and readily available in Sydney the bottle gourd (calabash) takes it places in the veggie basket every single time.

So that’s going to wrap it up for this special food bottle gourd soup recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!