Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, bottle gourd soup with rosemary flavour. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Low in fat, Bottle Gourd soup is very healthy and nutritious. A handful of rosemary adds to its flavour. However, you can substitute it with mint or coriander leaves. Bottle Gourd contains calcium and dietary fibre.
Bottle Gourd Soup with Rosemary Flavour is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Bottle Gourd Soup with Rosemary Flavour is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have bottle gourd soup with rosemary flavour using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Bottle Gourd Soup with Rosemary Flavour:
- Take 2 cups bottle gourd, roughly chopped
- Make ready handful rosemary
- Take 1 tsp. butter
- Prepare 1 tsp. olive oil
- Prepare 1 onion, roughly chopped
- Take 2-3 garlic cloves
- Prepare 1/2 " ginger
- Take 1-2 green chilies
- Get 1 tsp. tomato paste
- Prepare to taste salt
- Take 1/4 tsp. turmeric powder
- Prepare 1/2 tsp. coriander powder
- Prepare 1/2 tsp. cumin powder
- Make ready any garnish of your choice
Bottle gourd is known as lauki, dudhi, or ghia in Hindi, sorakai in Tamil, chorakka in Malayalam. Bottle gourd is commonly used in kootu and stir-fries in South India and lends itself really well for use as base in a soup. Serve this flavorful lauki soup hot or warm. NOTE: This can be made in pot/pan instead of pressure cooker.
Steps to make Bottle Gourd Soup with Rosemary Flavour:
- Heat oil and butter in a pan. Saute the onion, ginger, garlic and green chilies till translucent.
- Add the chopped bottle gourd, rosemary, tomato and all the dry spices. Saute for 2-3 minutes.
- Add 2 cups water and pressure cook for 2-3 whistles. Keep aside to cool and then blend into a smooth puree.
- While serving, heat through and garnish as per your choice. Enjoy just as it is or with soup sticks / bread croutons for a light comfort meal.
Serve this flavorful lauki soup hot or warm. NOTE: This can be made in pot/pan instead of pressure cooker. Bottle Gourd Soup - Nutritious and tasty soup with bottle gourd, garlic and moong dal for babies, toddlers, and kids. This wonderful soup has a nice flavor of a bottle gourd, and it is surprisingly easy to make. Also, adding moong dal in the bottle gourd soup increase the protein content. wash and chop the bottle gourd with its peel, onion, potato and cabbage.
So that is going to wrap this up for this exceptional food bottle gourd soup with rosemary flavour recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
