Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, bottle gaurd bharta. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
See more ideas about Indian food recipes, Recipes, Sabzi recipe. The next video is starting stop. Watch Queue Steps Wash and cut the bottle guard. Now heat oil in a wok, add cumin seeds, mustard seeds, and asafetida.
Bottle Gaurd Bharta is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Bottle Gaurd Bharta is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can have bottle gaurd bharta using 13 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Bottle Gaurd Bharta:
- Make ready 1 Bottle Guard
- Prepare 1/2 cup Onion(chopped)
- Prepare 5-6 garlic cloves
- Prepare 1 cup Chopped Tomato
- Take 1/4 tsp Asafoetida
- Prepare 1 tsp Cumin Seeds
- Get 1/2 tsp Fenugreek Seeds
- Take 1 tsp Red Chilli Powder
- Make ready 1 tsp Turmeric Powder
- Take 1/2 tsp Coriander Powder
- Take 1 tsp Dry Mango Powder
- Get To taste Salt
- Get 1 tbsp Oil
Sorakkai Bhaji / Lauki ki Sabzi, a very healthy and easy south Indian style bottle gourd curry made without coconut or dal or garlic. I learnt this recipe from my mother in law. This curry goes very well with cooked rice. I have used home grown bottle gourd which doesn't look like the one we get in market. lauki kofta recipe
Steps to make Bottle Gaurd Bharta:
- Wash and cut the bottle guard. Pressure cook for 2-3 whistle.
- Now heat oil in a wok, add cumin seeds, mustard seeds, and asafetida. Now add onion. Saute for 1 min.
- Add crushed garlic. And cook till golden brown. Now add chopped tomato. Cook till softened.
- Add all spices. Mix well cook for 2 min at low flame.
- Now add bottle guard. Mix well. Cook for 4-5 min at low flame. Bottle guard bharta is ready.
This curry goes very well with cooked rice. I have used home grown bottle gourd which doesn't look like the one we get in market. lauki kofta recipe how to make bottle gourd kofta curry with detailed photo and video recipe. simple, healthy bottle guard recipe or lauki recipe prepared from deep fried grated bottle gourd with tomato and onion based sauce. this is an ideal curry and and best alternative to traditional malai kofta curry and can be easily served with roti or chapathi. Know more about fresh Bottle Gourd: Dudi also known as bottle gourd, white-flowered gourd, long melon, Dudhi have a variety of shapes: they can be huge and rounded, small and bottle shaped, or slim and serpentine and they can grow to be over a metre long. The gourd was one of the world's first cultivated plants grown not primarily for food, but for use as containers.
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