Hello everybody, it’s John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, lauki kofta curry (bottle gourd). One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Lauki kofta curry (bottle gourd) is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Lauki kofta curry (bottle gourd) is something which I have loved my whole life. They’re nice and they look wonderful.
how to make bottle gourd kofta curry with detailed photo and video recipe. simple, healthy bottle guard recipe or lauki recipe prepared from deep fried grated bottle gourd with tomato and onion based sauce. this is an ideal curry and and best alternative to traditional malai kofta curry and can be easily served with roti or chapathi. Lauki Kofta is a delicious curry made of bottle gourd dumplings (aka koftas) dunked in a flavorful gravy. This restaurant style gravy is a delight, which is relished by all. Bottle gourd also known as Lauki (Sorekai in Kannada) is a boring veggie to many especially kids.
To get started with this particular recipe, we have to prepare a few ingredients. You can have lauki kofta curry (bottle gourd) using 14 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Lauki kofta curry (bottle gourd):
- Prepare 1 cup grated lauki (bottle gourd)
- Get 3 tbsp moong dal
- Get 2 tbsp ginger garlic coriander leaves paste
- Prepare 2 chopped onion
- Prepare 2 tsp coriander powder
- Prepare 1 tsp turmeric w
- Get 2 tsp red chilli powder (Kashmiri chilli)
- Get 1 tsp garam masala
- Get salt
- Get oil
- Make ready 1 bay leaf
- Take 1 cinnamon stick
- Prepare 2 cardamom
- Get 1 clove
This is Lauki Kofta with curry. Peel and grate the bottle gourd and squeeze out the excess water from the grated bottle gourd and keep it aside. Into a large mixing bowl, add the grated lauki, turmeric, red chilli, coriander powder, garam masala, gram flour and salt to taste. Lauki Kofta is an Indian kofta curry made of deep fried lauki (bottle gourd) dumplings immersed in a spicy onion tomato gravy.
Steps to make Lauki kofta curry (bottle gourd):
- Rinse peel and grate the lauki. Soak moong dal for 10 mins. In a mixer grinder grind the soaked moong dal coarsely and keep aside.
- In a mixing bowl add the grated lauki along with grinned moong dal (no need to squeeze the water from the lauki) To this add 1 chopped onion 1/2 tsp ginger garlic paste, turmeric powder red chilli powder and salt.
- Mix the mixture properly and make small round shape balls.
- Heat oil in a kadai and fry the kofta in the oil till they are golden brown from all the sides. Frying must be done on a medium flame Drain the fried lauki kofta in a tissue kitchen towel.
- Heat 2 tbsp oil in a pan to this add bay leaf cinnamon cardamom cumin seeds and sauté for a second.Now add chopped onion and sauté till it gets translucent.To this add ginger garlic paste and cook for a min
- Now add turmeric powder coriander powder and Kashmiri red chilli powder. Cook the masala for 4 mins or till the oil starts separating. Now add garam masala and salt
- Now add 1 cup water to make the gravy. Cover with the lid and cook further for some mins to get the desired consistency.
- Now it’s time to add the fried lauki ke kofte into the gravy. Cook for a min and switch off the burner.
- Lauki kofta curry is ready to serve. This kofta goes well with paratha nan and rice
Into a large mixing bowl, add the grated lauki, turmeric, red chilli, coriander powder, garam masala, gram flour and salt to taste. Lauki Kofta is an Indian kofta curry made of deep fried lauki (bottle gourd) dumplings immersed in a spicy onion tomato gravy. Regular Lauki kofta (vegan meatball) is made with a mixture of grated bottle gourd and gram flour. Gram flour is normally known as chickpeas flour and made from chickpeas or garbanzo beans. This flour is a gluten-free and low in carb and makes a great flour option for keto diet.
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