Bottle Gourd-Flax Seeds Curry
Bottle Gourd-Flax Seeds Curry

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, bottle gourd-flax seeds curry. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Bottle Gourd-Flax Seeds Curry is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Bottle Gourd-Flax Seeds Curry is something which I have loved my entire life. They are nice and they look fantastic.

Bottle guard & flax seed curry or chikna kaddu as we call in our native language. Tender bottle guard, few green chilies for that spicy kick & flax seed powder (the star ingredient), nothing else is required. The aroma of roasted and powdered flax seed itself is enough to take any dish to another level without adding too many spices. Tisi Sajmain ke Teeman/Bottle Gourd with Flex Seeds Curry Combination of veggie Bottle gourd with super food Flex seeds stands itself a unique amalgamation of Maithil culinary culture,taste and year old food experiment without adding any extra spices.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook bottle gourd-flax seeds curry using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Bottle Gourd-Flax Seeds Curry:
  1. Prepare 1 bowl chopped bottle gourd
  2. Make ready 2 tsp flax seeds powder
  3. Get 1 big sized chopped tomato
  4. Make ready 2 tsp oil
  5. Get 1/2 tsp panchforan
  6. Prepare 1 green chilli
  7. Prepare Pinch asafoetida
  8. Take 1/4 tsp turmeric powder
  9. Take 1 tsp coriander powder
  10. Make ready 1/2 tsp garam masala powder
  11. Take to taste Salt
  12. Get As required Water

Here in the UK we are on national lockdown so we are all hunkering down and mainly staying confined within the four walls. A very fragrant bottle gourd curry bursting with flavour from aromatic spices, tomatoes and herbs. Sweet potato added to the curry gravy makes a creamy base with a hint of sweetness. This vegan curry is also oil-free.

Steps to make Bottle Gourd-Flax Seeds Curry:
  1. Take washed and chopped bottle gourd in a cooker with one and a half glass of water and boil it until 3-4 whistles comes.
  2. Now heat oil in a kadhai, add panchforan, green chilli and pinch of asafoetida.
  3. Add boiled bottle gourd with water,add tomato,salt and all dry spices and cook it for 2-3 minutes.
  4. When bottle gourd mixture will slightly thicken then add flax seeds powder, mix well and add 1 glass water and cook it for more 2 minutes.
  5. Bottle gourd flax seeds curry is ready to serve with rice or chapati.

Sweet potato added to the curry gravy makes a creamy base with a hint of sweetness. This vegan curry is also oil-free. While a common vegetable in Africa and Asia, bottle gourd is not all that well-known or common in the Western World. Bottle gourd curry with sesame seeds is a very healthy, delicious, good low fat and nutritious recipe. The recipe is high in iron and calcium nutritive values.

So that’s going to wrap this up for this exceptional food bottle gourd-flax seeds curry recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!