Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to make a special dish, bitter bottle gourd juice. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Drinking it early in the morning on an empty stomach helps lower your blood sugar levels and reduces the possibility of diabetes-related health complications like weight gain, heart disease, high blood pressure, high cholesterol, etc. Bitter melon juice is Healthy Juice Karela/Bitter Guard/Bitter Melon is an excellent source of all essential nutrients. Bitter gourd is popular for its ability to regulate blood sugar levels. Scientifically, Bitter gourd reduces the amount of glucose that is released into the blood by inhibiting the enzymes that break down disaccharides to two monosaccharides (e.g. glucose) As per the case study published in the journal, fatalities were reported after drinking extremely bitter bottle gourd juice.
Bitter bottle gourd juice is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. Bitter bottle gourd juice is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook bitter bottle gourd juice using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Bitter bottle gourd juice:
- Make ready 7-8 bitter gourd
- Get 1/2 cup chopped bottle gourd
- Make ready 3 tbsp curry leaves (15-20,)
- Get 1/2 lemon juice
- Take 1/4 tsp black salt
- Take 1/4 tsp black pepper powder
- Get 1/4 tbsp chaat masala
It comes from the family of Momordica charantia plan and is native to several parts of Asia and Africa. Nutritionists suggest the fruit belongs to the Cucurbitaceae plant - family of cucumbers, cantaloupe, cucumber, and squash. Bitter Bottle Gourd Is Very Toxic Before cooking or extracting lauki juice, always ensure that it is not bitter. This can be done simply by tasting a piece of raw bottle gourd.
Instructions to make Bitter bottle gourd juice:
- Wast neatly bitter gourd.dont peel bitter gourd. peel bottle gourd and chop.
- Take mixer grinder.combine bitter gourd, bottle gourd,curry leaves and all masala.
- Add required water and grind.now strain with strainer. Then again add water and left gourd,grind and strain.
- Your healthy bitter gourd juice is ready.
Bitter Bottle Gourd Is Very Toxic Before cooking or extracting lauki juice, always ensure that it is not bitter. This can be done simply by tasting a piece of raw bottle gourd. Learn why this vegetable is so healthy. Bitter gourd may cause vomiting and diarrhea due to its toxicity. Bitter gourd contains tetracyclic triterpenoid compounds known as cucurbitacins, which are toxic.
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