Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, bottle gourd soup. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Bottle gourd is also known as lauki, ghiya, dudhi in India. Usually in Spain they make this soup with zucchini/courgettes. but my friend one day made this soup with bottle gourd and the result was an amazing, thick, rich, creamy and nutritious bottle gourd soup. Lauki Soup or Bottle Gourd Soup is quick, filling, rich and creamy soup that can be made in the Instant Pot or Pressure Cooker with just a handful of ingredients. It is a great weight watchers soup recipe for weeknight dinners and it is also Low Carb, Vegan, Paleo,Gluten-free diet or Keto Friendly Soup.
Bottle Gourd Soup is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Bottle Gourd Soup is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can cook bottle gourd soup using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Bottle Gourd Soup:
- Take 1 bowl chopped bottle gourd
- Make ready 1 onion
- Take 3-4 garlic piece
- Prepare 1/2 tsp chopped ginger
- Prepare to taste Salt
- Take 1/4 tsp lemon juice
- Make ready 1/2 tsp black pepper
- Get 1/4 tbsp butter
- Take 3/4 bowl water
- Make ready As required Coriander for garnishing
This time instead of all the stirfries and stews I wanted to make a simple recipe which the gourds too centre stage and get appreciated. Bottle gourd soup or lauki soup: a healthy and creamy soup made with lauki or bottle gourd, made Indian-style. Bottle gourd is known as lauki, dudhi, or ghia in Hindi, sorakai in Tamil, chorakka in Malayalam. Bottle gourd is commonly used in kootu and stir-fries in South India and lends itself really well for use as base in a soup.
Steps to make Bottle Gourd Soup:
- Take a cooker and add butter, onion, garlic and roast for 3 to 4 minutes.
- Now add bottle gourd, ginger, salt and add water and cook till 2 whistles.
- When it comes to room temperature crush it and take it in a pan and boil for 10 minutes then turn off the gas, add lemon juice and black pepper.
- Now garnish it with coriander and serve it.
Bottle gourd is known as lauki, dudhi, or ghia in Hindi, sorakai in Tamil, chorakka in Malayalam. Bottle gourd is commonly used in kootu and stir-fries in South India and lends itself really well for use as base in a soup. How to prepare Bottle Gourd Soup First of all, peel bottle gourd (lauki), wash it and cut it into pieces. After that wash and rinse fresh coriander leaves. Bottle Gourd Soup is a light soup which assists with decreasing weight.
So that is going to wrap this up with this special food bottle gourd soup recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
