Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, tomato, kidney bean and spinach baby food. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Tomato, kidney bean and spinach baby food is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Tomato, kidney bean and spinach baby food is something which I’ve loved my whole life. They are nice and they look fantastic.
Heat oil in a thick bottom pan, add cherry tomatoes and cook until they turn mushy. Add kidney beans and spinach, and cook for five minutes or until spinach wilts. Put the flame on low, cover the pan with a lid, and let the ingredients simmer for another five minutes. Switch off the flame and let the mixture cool to the room temperature.
To begin with this recipe, we have to prepare a few ingredients. You can have tomato, kidney bean and spinach baby food using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tomato, kidney bean and spinach baby food:
- Prepare Handful cherry tomatoes
- Make ready 1/2 tin kidney beans
- Make ready Handful spinach
- Make ready Splash paprika
Lastly, although I've used kidney beans, you can opt for black beans or njah i, which have a higher protein content. Whatever you choose, this sumptuous comforting yet nutritious curry is a must try! Top each tortilla with a tablespoon of drained kidney beans, chopped tomato, slices of avocado, brie and lots of fresh parsley. Heat oil in a pan and add fennel seeds and cinnamon powder.
Instructions to make Tomato, kidney bean and spinach baby food:
- Cut cherry tomatoes in quarters and heat in pan.
- Once tomatoes are mushy add kidney beans and paprika
- Once heated through add spinach and cook until wilted
- Leave to cool and once cooled blend with baby milk of choice (breast or formula)
Top each tortilla with a tablespoon of drained kidney beans, chopped tomato, slices of avocado, brie and lots of fresh parsley. Heat oil in a pan and add fennel seeds and cinnamon powder. Let the seeds cook for a few seconds. Add the spinach paste to it and saute. Toss with the tomato and bean mixture and the parsley and basil, then pile onto plates or in shallow bowls to serve.
So that is going to wrap it up for this special food tomato, kidney bean and spinach baby food recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
