Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, cluster beans coconut stir fry /gawar ki sabji/ kothamara thoran. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Cluster beans coconut stir fry /Gawar ki sabji/ kothamara thoran is one of the most well liked of current trending foods in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Cluster beans coconut stir fry /Gawar ki sabji/ kothamara thoran is something that I’ve loved my entire life.
Cluster Beans with Coconut Stir-Fry (Kothamara Thoran) Cluster beans with Coconut Stir-fry or 'Kothamara Thoran' as it is known in Kerala is a regular vegetarian side dish in many Kerala homes. This is one of my husband's favourite vegetarian side dishes. 'Thoran' refers to any stir fry where grated coconut is added. Cluster Beans are known as Kothavarangai in Tamil. Cluster beans have many healthy benefits.
To begin with this recipe, we have to first prepare a few ingredients. You can have cluster beans coconut stir fry /gawar ki sabji/ kothamara thoran using 14 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Cluster beans coconut stir fry /Gawar ki sabji/ kothamara thoran:
- Take 250 gms Cluster beans
- Get 1/2 coconut shredded
- Prepare 1 onion chopped
- Get 2 Green chillies cut lengthwise
- Take 1 tsp mustard seeds
- Make ready 1 tsp cumin seeds
- Get 1 tsp urud dal
- Make ready 2 dry red chillies
- Prepare Handful curry leaves
- Prepare as required Water
- Prepare as required Salt
- Get as required Oil
- Get 1/4 tsp turmeric powder
- Get 2 shallots cut round
This video shows how to make cluster beans recipe Kerala style,easy Kothamara thoran /guar recipe with grated coconut. Heat oil, add baghar ingredients, garlic, mustard seeds and cumin. When poppy seeds starts crackling add sliced onion, fry till light golden. Add in chili powder, turmeric, coriander powder, salt with tomatoes and fry well.
Steps to make Cluster beans coconut stir fry /Gawar ki sabji/ kothamara thoran:
- Wash and chop the cluster beans to small pieces and boil it with little water, onion and salt. Do not add extra water. Just a little water is required. You can steam it instead or microwave it
- In a mixer grinder grind together the coconut shredded, turmeric powder and cumin.
- In a kadhai, heat oil and add the mustard seeds and urad Dal when the splutter.Add the cut shallots green chillies, red chillies and curry leaves. Wait for shallots to brown
- Now add the cooked cluster beans and fry for 2 - 3 minutes till water is completely gone.
- Add the ground coconut masala to it and fry again for few minutes. Check the salt and adjust accordingly.
When poppy seeds starts crackling add sliced onion, fry till light golden. Add in chili powder, turmeric, coriander powder, salt with tomatoes and fry well. Gawar ki sabzi or cluster beans recipe - side dish that goes perfect with roti or phulka. It is made with cluster beans, gram flour and regular spices. Gawar also known as guvar or gawar ki phalli.
So that’s going to wrap this up for this special food cluster beans coconut stir fry /gawar ki sabji/ kothamara thoran recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
