Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, cluster (guar) beans vegetable. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
The guar bean or cluster bean, is an annual legume, is the source of guar gum. Guar can be eaten as a green bean, but is more important as the source of guar gum. Young, fresh cluster beans have a narrow and long body with tiny pods. The guar or cluster bean, with the botanical name Cyamopsis tetragonoloba, is an annual legume and the source of guar gum.
Cluster (Guar) Beans vegetable is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Cluster (Guar) Beans vegetable is something which I have loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook cluster (guar) beans vegetable using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Cluster (Guar) Beans vegetable:
- Take 2 spoon Oil
- Take 1/2 teaspoon Carom seeds (ajwain)
- Prepare 1 pinch Asafoetida (Hing)
- Take 1 Chopped onion large size
- Prepare 1 teaspoon Coriander powder
- Take 1/2 teaspoon Turmeric powder
- Make ready 1/2 teaspoon Red chilli powder
- Get 500 gm Cluster beans (boiled)
- Make ready to taste Salt
- Prepare 1/4 teaspoon Garam Masala
Also known as Cluster beans, Guar beans have a large endosperm that contains high amounts of galactomannan gum. Cluster beans vegetable also known as Guwar, Gavar or Guvar bean. The scientific name of cluster beans is Cyamopsis tetragonoloba and belongs to the Leguminosae family. Cluster beans are a highly important leguminous crop of the Kharif season.
Steps to make Cluster (Guar) Beans vegetable:
- Keep cluster beans with some water in a pressure cooker for boil…After 2-3whistle switch off the flame.
- Open the pressure cooker and keep beans cool…
- Take off the sides of beans and keep aside….
- Take a pan (kadahi) pour oil in it… Crackle carom seeds,add a pinch of asafoetida and chopped onion and make it reddish….Now add coriander powder, turmeric powder, red chilli powder, cluster beans and salt…Mix all well and cover the pan for 5 minutes on low flame…
- Open the lid add garam masala and mix well… switch off the flame… Cluster beans vegetable is ready to serve😊
- It is very tasty…..We can eat it with roti or paratha😋
The scientific name of cluster beans is Cyamopsis tetragonoloba and belongs to the Leguminosae family. Cluster beans are a highly important leguminous crop of the Kharif season. CLUSTER BEANS Vegetable at the door provided you fresh CLUSTER BEANS. CLUSTER BEANS, also known as GUAR PHALI and is a less recognized vegetable that provides many of the same benefits as the notoriously nutritious better-known vegetables in the family. Such as broccoli, kale and Brussels sprouts.
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