Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, high protein dhokla. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
In this chana dal dhokla recipe, you could find a good dose of healthy protein. Chana dal, which was recently in news for entering the Oxford Dictionary, is an excellent source of plant-based protein. When looking for protein sources, vegetarians often face a dearth of options. The besan flour and yogurt are excellent sources of protein, the latter serving as a complete protein—important in any vegetarian's diet.
High protein dhokla is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. High protein dhokla is something which I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can have high protein dhokla using 14 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make High protein dhokla:
- Make ready . 1/2 cup each Raw peanuts, sour curd, water chestnut flour..
- Prepare 1/2 teaspoon Green chilli paste
- Make ready 1/2 teaspoon Ginger paste
- Get 1 teaspoon Eno
- Take as needed Water
- Make ready Ingredients for tempering :
- Make ready 2 teaspoon oil
- Take 2 kashmiri red chilli
- Get 1 teaspoon Sesame seeds
- Make ready 1 teaspoon Mustard seeds
- Make ready 10 Curry leaves
- Get Ingredients for garnish :
- Get 1 tablespoon Grated coconut
- Take 1 teaspoon Coriander leaves chopped
Moong dal is one of the. Made with the goodness of sprouts and spinach, this Sprouts Spinach Dhokla, is everything what healthy looks like. Starting your day with a healthy meal like. Dhokla is a d Gujarati dish made using Gram flour/Chickpea flour/Besan.
Instructions to make High protein dhokla:
- Soak peanuts for. One hour and grind it. Now mix flour and curd in the peanuts. Add. Little water.
- Keep this batter for six hours for fermentation.
- Mix salt and eno and other items also. Mix it nicely.
- Keep the utensil on gas in which you will steam it, let the water boil.
- Now pour the batter in greased plate and keep itin boiling water for steam for 20 minutes or so
- Let it cool down, now cut pieces into desired shape
- In a separate pan, heat oil and add all the ingredients of tempering. When done put it on pieces
- Serve with garnishing of your choice
- You may add one teaspoon sugar plus squeezed half lemon on the pieces to enhance the taste. (optional tip)
Starting your day with a healthy meal like. Dhokla is a d Gujarati dish made using Gram flour/Chickpea flour/Besan. One among the healthy snacks to he had in my opinion. The original Dhokla recipe is no. Chola dal is high in fibre and protein rich.
So that is going to wrap it up for this exceptional food high protein dhokla recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!