High protein thick milkshake
High protein thick milkshake

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, high protein thick milkshake. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

High protein thick milkshake is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. High protein thick milkshake is something that I’ve loved my entire life. They’re fine and they look fantastic.

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To begin with this recipe, we must first prepare a few ingredients. You can cook high protein thick milkshake using 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make High protein thick milkshake:
  1. Take 100 gms roasted peanut
  2. Make ready 100 grams dates
  3. Take 300 ml boiled milk
  4. Take Few drops pineapple essence

It's low in calories and can easily be made to have even less calories depending on what sweetener you use. These tropical smoothie recipes will bring some fruity goodness into your high-protein meal plan. Blend one up and pretend you're lying on a beach somewhere warm. Your mind and body will thank you.

Steps to make High protein thick milkshake:
  1. Take a medium sized mixie jar, add roasted peanuts.you can get this peanut in any shop so it's very easy ingredients. And hundred-gram dates.
  2. Add milk 300 ml few drops of pineapple essence. You can add your favourite essence also. I just added pineapple flavour which I like.
  3. Then grind it properly. Now our high protein milkshake is ready to serve. very healthy and very tasty recipe also. Also very easy to make. Try it once thank you.

Blend one up and pretend you're lying on a beach somewhere warm. Your mind and body will thank you. Experiment with whatever fruit you have available. If you're a mango fanatic or love kiwis, throw them in the blender. FUEL; Each one includes at least two natural sources of protein: the main protein source, and an extra protein booster.

So that is going to wrap it up with this special food high protein thick milkshake recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!