Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, high-protein chicken salad. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
High-Protein Chicken Salad is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. High-Protein Chicken Salad is something that I have loved my entire life.
If you have leftover rotisserie chicken or cooked chicken breast, make this high-protein chicken salad as an easy lunch option. Lean shredded chicken is combined with creamy yogurt, crispy apples and sweet grapes for a tasty, tangy combo. Meal Prep High Protein Chicken Salad! Made with Greek yogurt, grapes & bell peppers this recipe is healthy, easy mayo free & egg free.
To begin with this recipe, we have to prepare a few ingredients. You can cook high-protein chicken salad using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make High-Protein Chicken Salad:
- Prepare 1 lb cooked chicken breast or rotisserie chicken, shredded
- Prepare 1/2 cup red onion, diced
- Prepare 1/2 cup sweet apple, diced (red or green)
- Get 2/3 cup grapes, quartered or halved (red or white)
- Prepare 2/3 cup dried cranberries (or craisins)
- Make ready 1/2 cup chopped walnuts (or nut of choice)
- Prepare 2/3 cup plain 2% Greek yogurt
- Prepare 2 tbsp fresh lemon juice (or more to taste)
- Prepare 1/2 tsp garlic powder
- Get salt & pepper
- Make ready 6 medium lettuce leaves
In a large bowl, toss the cucumber onion and feta cheese. In a small bowl, whisk together the vinegar oil and mustard. Add the mustard to the cucumber mixture and stir to coat. Chop apple, bell pepper, onion and cilantro.
Instructions to make High-Protein Chicken Salad:
- In a large bowl, combine all ingredients. Mix until well combined.
- Using a 3/4 cup measuring scoop, portion out the chicken salad onto lettuce leaves.
Add the mustard to the cucumber mixture and stir to coat. Chop apple, bell pepper, onion and cilantro. Mix mayonnaise, sour cream, protein powder and lime juice together. Add Ingredients to Grocery List How to Make High-Protein Chicken Salad This big salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame (green soybeans). If you're not a fan of cilantro, mix in freshly chopped basil or dill instead.
So that is going to wrap this up with this special food high-protein chicken salad recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
