Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, high protein moongdal salad. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
In this sprouted moong dal salad by noted food vlogger Manjula Jain, you can get your daily dose of protein in a matter of minutes. This recipe was posted on the YouTube channel 'Manjula's. You can saute soaked dal if you want your salad crunchy or you can just add tadka to soaked dal and have it as it is. This protein rich salad is packed with healthy nutrients.
High Protein Moongdal salad is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. High Protein Moongdal salad is something that I have loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have high protein moongdal salad using 15 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make High Protein Moongdal salad:
- Make ready 1 cup moong dal (presoaked overnight)
- Make ready 1/2 chopped onion
- Prepare 1/2 chopped tomato
- Make ready 1/2 chopped kakdi
- Prepare 1/2 chopped cucumber
- Make ready 1/4 tsp salt
- Prepare 1/4 tsp black pepper
- Prepare 1/4 tsp chat masala
- Take 1 tsp lemon juice
- Take For train -
- Get 1 red bell pepper
- Take 1/2 cucumber
- Get 4 tooth picks
- Take 4-5 mint leaves
- Make ready 4-5 mad angels for crunchiness
You can use the sprouted Moong Dal to make a salad out of it for your evening snacks. Main-dish salads are so perfect for summer, especially this one with its Asian-inspired dressing—my favorite's favorite flavor. The colorful slaw and juicy steak combo is super quick. Cottage Cheese/Paneer, Tofu and Greek Yogurt have some of the highest protein content and you can add these to most salads.
Instructions to make High Protein Moongdal salad:
- For salsa - In a bowl add chopped onion, tomato, jaldi, cucumber, salt, black pepper, chat masala and lemon juice mix well.
- Add pre-soaked moong dal and mix well.
- For train - cut the bell pepper into the center.
- Cut the round slices of cucumber.
- Now arrange the cucumber slices with tooth pick for train's wheel.
- Fill the train with high protein Moongdal salad.
- Garnish with mint leaves and mad angles.
- Serve the high protein moongdal salad.
The colorful slaw and juicy steak combo is super quick. Cottage Cheese/Paneer, Tofu and Greek Yogurt have some of the highest protein content and you can add these to most salads. They pair well with both fruits and vegetables. This big salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame (green soybeans). If you're not a fan of cilantro, mix in freshly chopped basil or dill instead.
So that’s going to wrap this up for this special food high protein moongdal salad recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
