Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, keto courgette patties. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Keto Zucchini Patties Written by GB Hernandez. Zucchini is very keto firindly and can be used in a variety of recipes. High in potassium, vitamins (such as vitamin A) and essential minerals zucchini is an excellent addition to low-carb, ketogenic diets even if it's just for their healthy nutrient content. This is an important step that you don't want to skip!
Keto Courgette patties is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Keto Courgette patties is something that I have loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can cook keto courgette patties using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Keto Courgette patties:
- Get 200 gr feta cheese
- Take 100 gr high fiber flour
- Get 3 large courgettes
- Prepare 2 eggs
- Get 3 garlic cloves
- Prepare 1 bunch parsley
- Get Salt & pepper
- Get Olive oil
Use keto zucchini patties like they were a hamburger bun and make mini sliders. Serve keto zucchini cakes as if they were crispy potatoes on the side of your steak. Top the low carb zucchini fritters with chili. Our keto chicken fritters recipe was born from our famous keto cakes, a mix of either lobster or crab with traditional crab cake ingredients.
Instructions to make Keto Courgette patties:
- Grate the courgettes and season with salt. Leave on side to allow water to drain.
- Using paper towels squeeze the grated courgettes until there is no more water coming out.
- Grate the feta cheese and add it to a large bowl, add all the remainingingredients inculding courgettes and mix well.
- Heat a medium pan with 3 tablespoons of olive oil. Using wet hands form small patties and add them into the oil.
- Cook them until they are nice and brown, using a spatula turn them and cook on the other side for another 5 min.
- Remove from pan into a plate covered with paper towels to remove any extra fat.
- Best served cooled with some greek yogurt and fresh herbs. Enjoy!
Top the low carb zucchini fritters with chili. Our keto chicken fritters recipe was born from our famous keto cakes, a mix of either lobster or crab with traditional crab cake ingredients. Instead, we changed it up a bit to create keto fritters that you can use almost ANY main ingredient! Experiment by swapping out the chicken for zucchini or other proteins! These easy low carb zucchini fritters (zucchini pancakes) can be baked or fried and are delicious on their own or with a dollop of sour cream or yogurt.
So that’s going to wrap it up with this exceptional food keto courgette patties recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
