Bikini Bottom Cutlets (low carb, gluten free, high protein)
Bikini Bottom Cutlets (low carb, gluten free, high protein)

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, bikini bottom cutlets (low carb, gluten free, high protein). One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Great recipe for Bikini Bottom Cutlets (low carb, gluten free, high protein). Want to eat mouthwatering tuna patties with loads of protein for my fitness goals 💪 Enjoy a healthy and delicious Sunday dinner with these low-carb recipes. Plus, each dinner is high in protein thanks to ingredients like chicken and salmon. Try recipes like Air-Fryer Salmon Cakes and Philly Cheesesteak Stuffed Peppers for a filling and flavorful dinner.

Bikini Bottom Cutlets (low carb, gluten free, high protein) is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Bikini Bottom Cutlets (low carb, gluten free, high protein) is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook bikini bottom cutlets (low carb, gluten free, high protein) using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Bikini Bottom Cutlets (low carb, gluten free, high protein):
  1. Get 205 g Tuna chunks (canned) (sub with any preferred fish chunks)
  2. Take 100 g Mushrooms diced (sub with any preferred cooked veggies)
  3. Take 60 g White onions (sub with any preferred cooked veggies)
  4. Make ready 15 g Coconut flour (can sub with almond flour)
  5. Get 50 g Egg (1 large)
  6. Prepare 3 g Black and white sesame seeds (sub with any preferred seeds)
  7. Get 2 g Xanthan gum

Also, it is without xanthan gum. This cereal was created for you. The flavor of almonds is pronounced and ends with a dash of honey sweetness in each delicious bite. See more ideas about recipes, food, eat.

Instructions to make Bikini Bottom Cutlets (low carb, gluten free, high protein):
  1. Cook your veggies on an anti stick pan on medium heat.
  2. Drain the tuna and mix all the ingredients in a bowl except sesame seeds.
  3. Shape your patties, place them on a tray with baking paper. Sprinkle sesame seeds on top of them.
  4. Cook the patties in the oven for 15 to 30 minutes depending on the temperature. I cooked mine at medium temperature.
  5. Per portion: Calories 59, Carbs 1.6g, Fat 1.6g, Protein 9.3g. Easy protein for my muscles 🙌

The flavor of almonds is pronounced and ends with a dash of honey sweetness in each delicious bite. See more ideas about recipes, food, eat. KIND Breakfast Protein Bars, Almond Butter, Gluten Free. High Protein, Low Carbs, Gluten Free Bread You don't have to be a competitor to eat a healthy diet and a healthy diet doesn't have to be boring. I'll share some of my favorite recipes with you to show you that healthy eating is anything but boring.

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